Any post that does not conform may be removed with no warning. These are serious topics that should be addressed by a qualified therapist and/or a nutritionist. Additionally, no body image, eating disorder, mental health, or minor diet advice either.
Read the Frequently Asked Questions page! Posting Rules See the BWF Wiki for more programs Welcome to /r/bodyweightfitness! 🏸 New to BWF but not new to fitness? Try the Recommended Routine (RR)
